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515 pages · 300 recipes · 4 modules · 4 bonuses included

High-protein cookbook · Women over 40 · 2026 edition

It's never too late to start again

  • Eating meals that genuinely fill you up, without going hungry between meals
  • Cooking once for the whole family, with nothing separate for you
  • Having the week solved in one Sunday, with the shopping already done
  • Getting to ten at night calm, instead of ending up in front of the fridge
300 High-Protein Recipes, over 40 lean and healthy, backed by medical research, 515 pages and 4 bonuses
7-day guaranteeIf you don't like it, you don't pay515 pages · instant download

One-time payment · No subscription · No renewal

Our mission

Our mission is to show you that it's never too late to start again. That you can take care of your body, reach a healthy weight, and feel proud again of the woman you see in the mirror.

Why can you trust us?

The most trusted international sources

The complete package

This is what you'll have in your kitchen

It isn't willpower: after 38 you lose muscle silently, and these are 300 recipes that protect your muscle

This book is for you

It'll help if you recognize yourself here

  • You've done diets that hold for three weeks and you want this time to stick
  • You're past 40, what used to work doesn't anymore, and you're looking for something that does
  • You cook for the whole family and want to eat what they're eating
  • You have no time midweek and want the week settled on Sunday
  • Your days go well and you want your nights to go the same way
  • You want to trust what you're eating, knowing where every piece of advice comes from

Happy people

5.0 ★★★★★
Overall rating on Hotmart

Rating given by verified buyers on the product listing inside Hotmart.

Save time and money

Look at how much you'd save!

  • Buying a high-protein cookbook from a bookstore
  • Paying for a calorie-tracking app, one year
  • Paying for a twelve-week online program
  • Buying a year of shakes and supplements
  • Losing your Sundays hunting recipes, never sure who to believe
  • Your purchase keeps the research team going, thank you

Decide now and have dinner in peace

Complete package · Instant PDF download

300 High-Protein Recipes

Previous regular prices

  • 300 High-Protein Recipes389 pages · Eating meals that genuinely fill you up, without going hungry and without cooking something separate for yourself. Three hundred dinners already solved, so this time it doesn't fall apart in week three.$75
  • Bonus 1 · Your 28-Day Plan33 pages · Four weeks already decided and the shopping done.$9
  • Bonus 2 · The Plateau Manual30 pages · Knowing what's actually going on when the scale stops, instead of giving up over it.$5
  • Bonus 3 · Eating Out Without Derailing32 pages · Going out to eat with your people without guilt.$5
  • Bonus 4 · Cravings and Emotional Eating31 pages · Getting to ten at night calm, instead of ending up in front of the fridge.$5
  • Previous total value$99

Current special price
for a limited time

US$9.90

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515 pages · instant access

One-time payment · No subscription · No renewal

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If you don't like it, you don't pay

Seven days to request a refund inside Hotmart itself, without writing to us and without explaining why. You get the full amount back.